We start by addressing the big question: Why does life feel this way right now? Together, we’ll explore the emotions, expectations, and experiences that have brought you to this point, uncovering the deeper challenges beneath the surface. This week lays the foundation for understanding where you are—and where you want to go.

Feeling like you should be happy but aren’t is a heavy weight to carry. This week, we’ll dive into the gap between your current reality and your inner expectations, helping you navigate guilt, unfulfilled dreams, and the societal pressures that may be holding you back.

It’s time to reconnect with who you are. This week focuses on rediscovering your identity and reclaiming your confidence. We’ll explore what makes you you—your passions, strengths, and aspirations—and how to express them boldly in a world that often overlooks the trailing spouse.

This week, we shine a light on the stagnation that so many women quietly carry. Through the RESET lens, we’ll explore what’s keeping you stuck—and how to move again with purpose. We’ll challenge limiting beliefs, revisit your goals, and begin to rebuild momentum in a way that feels aligned and exciting.

This one’s big. Whether you’re redefining your relationship with money, stepping into financial independence, or simply craving a sense of agency—this is where we talk about power. Real power. We’ll use the RESET framework to examine money stories, release guilt, and build the foundation for a more empowered financial future.

We wrap the journey by zooming out and looking ahead. What kind of life are you choosing now? What version of you do you want to grow into? We’ll use this final session to map out your next chapter—and plant the seeds for the future you’re stepping into. The RESET Method ties it all together, leaving you with the clarity and tools to keep growing long after the program ends.